Rifkin Professional Karate Center – Columbia, MO

SELF-DEFENCE

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Yellow Belt Self-Defense 1-3

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Purple Belt Self-Defense 1-3b

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Orange Belt Self-Defense 1-3

Rifkin Professional Karate Center

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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