Rifkin Professional Karate Center – Columbia, MO

FORMS/KATAS

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Form/Kata #1 (Yellow Belt)

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Form/Kata #2 (Purple Belt)

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Form/Kata #3 (Orange Belt)

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Form/Kata #4 (Blue Belt)

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Form/Kata #5 (Green Belt)

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Form/Kata #5 (Green Belt)

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Exodus (Red Belt)

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Form/Kata #7 (Brown Belt)

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Koryo (Candidate: 1st Dan)

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Nippon: 1st DAN

Rifkin Professional Karate Center

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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