LOSE WEIGHT AND GET IN GREAT SHAPE

Our unique MMA program teaches you the skills you see on television, without the injuries!

We help you achieve total mind, body, and spiritual wellness and fitness.

Mixed Martial Arts Lessons for Adults in Columbia MO - Man and Woman Punching Hooks

Complete the Form Below to Get Program Information and See our Web Specials!

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Get Fighter Fit the Safe and FUN Way With Our Mixed Martial Arts Program in Columbia, MO

Our students all over the Columbia area (and New Bloomfield, Boonville, Moberly areas, too!) are seeing the kinds of results they only dreamed of when they began our mixed martial arts lessons!

In our program, students not only get into shape, but they also learn to defend themselves, become more confident, more focused, and stay motivated to reach their goals!

DID YOU KNOW...?

68%
of Adults
48%
of Adults
81%
of Adults
26%
of All Deaths

Age 18 or older are considered overweight.

In the US have cardiovascular disease, the #1 cause of death.

Fail to get adequate aerobic and strength activities.

Are directly related to heart disease and lack of physical fitness.

DON'T BECOME A STATISTIC.

Get the tools to succeed in the real world with Rifkin Professional Karate Center.

Rifkin Professional Karate Center teaches mixed martial arts suitable for creating and maintaining fitness in modern times. Our programs empower our students with life-changing physical, mental, spiritual, and social benefits.

You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do is get started to start seeing the benefits!

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Why Choose Rifkin Professional Karate Center?

Finally, exciting, purposeful physical exercise combined with motivation to help you reach all of your fitness goals quickly.

Because getting in shape can be challenging, enjoying the process and the social environment is a must.

Maybe you’ve tried and failed with other programs, but our martial arts fitness program has proven success.

FAQ

Most frequently asked questions and answers

Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance through our classes. There is no other workout that is so complete and engaging!

It truly is a total body workout.

One of the best aspects of our program is that every student is treated as an individual and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance.

So, even students that aren’t as physically fit as the star quarterback of a football team can have a wonderful experience in our program and become stronger, fitter, and more flexible.

The great thing about our program is that everyone is treated as an individual.

We have students as young as 3 or 4, and as old as 94!

Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Our program is FUNDAMENTALLY different!

In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.

Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.

Our students find this learning process incredibly engaging and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes and that’s great–we have options for that!

Really, the only way to know if our program is a good fit for you and your family is to try it out!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached and see for yourself how the program will benefit you or your whole family.

Rifkin Professional Karate Center reviews

A Shively-Gott
A Shively-Gott
2021-01-01
Hands down, the staff is amazing! I've seen a noticeable (positive) difference in my child's self esteem since he's been enrolled at Rifkin Karate & he feels like he really belongs. I cannot thank Mr.Rifkin & his staff enough for having such a positive influence on him! I only wish I'd enrolled him sooner.
Miles Schroeder
Miles Schroeder
2020-10-31
Amazing place to train and learn to defend yourself in actual world like situations. Also a great way to work out. Highly recommended.
Nalinda Wasala
Nalinda Wasala
2020-08-27
If you are in Columbia, MO area or closer and looking for martial arts for your kids (or yourself), you are looking at the very best & absolutely right place. The program is very high in quality. Master Rifkin delivers what he promises. He is very professional, fully committed and a good role model for the kids. Expectations are high and your kid will learn to work towards reaching a goal, be resilient and persistent. My son has been here for more than 2 years and loves it. I have been in the studio for pretty much every class (prior to COVID-19) and have seen the training and instructions, simply amazing. Once you are there, you’ll know the difference.
Brandie Jordan
Brandie Jordan
2020-08-03
My twins have been seeing Master Rifkin for about 9 months now and the amount of confidence I have seen in them is staggering. If you're looking to add to your child's confidence and self defense at the same time, I HIGHLY recommend RPKC for this. Well worth it. My twins love going to karate every week.
Chris Eidson
Chris Eidson
2020-06-05
Very professional while still being a very caring staff. Rifkin is an excellent instructor and our 11 year old daughter has thoroughly enjoyed her time here.
Jason Oliver
Jason Oliver
2020-06-04
I dont often give 5 stars but this facility and its staff are truly there for the students always. Yes it's pricey compared to some others but the respect and results speak volumes about the owner and his ways, making the cost more than affordable.
Amy Pescaglia
Amy Pescaglia
2020-06-01
My son is getting great instruction at Rifkin Karate Center. Once the COVID crisis hit, I wasn’t sure what would happen. Master Rifkin quickly put all classes online for easy to access, while the studio formulated a plan for return. I am so impressed with what they are doing. Online or in person classes so we each have options or backup plans. Temp checks, masks and hand sanitizer are used and a limited number of people are allowing in the building at a time. I feel that he is looking out to keep everyone safe and engaged at the same time.
Jeff Markowski
Jeff Markowski
2020-04-17
During the COVID-19 stay at home order, our son is using the virtual, private lessons and they are beneficial both physically and emotionally. These lessons help him stay in shape, in practice and mentally connected to the discipline. They are helping him stay on track, and motivate him to practice every day. I highly recommend these virtual lessons.
Shawn Mccoy
Shawn Mccoy
2020-04-16
Master Rifkin has been teaching my son for over two years now and this review is long overdue. I wouldn't consider taking him anywhere else. The growth I have seen has been amazing to watch and I attribute it to the skill that Master Rifkin has as an instructor. It is of utmost importance to him that his students get the best possible teaching that can be delivered to them, and it shows in his students. Lately, with the social distancing, he has gone to private lessons via zoom and my son has loved it. It has been the highlight of his week and allows for 1 on 1 instruction time ,maintaining the quality that is so important to Master Rifkin. I highly recommend the virtual training that he is offering right now
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ARE YOU READY?

If you’re looking for the best mixed martial arts lessons in the Columbia area, you’ve come to the right place!

You’ll accomplish all of this and more in our Rifkin Professional Karate Center Mixed Martial Arts lessons!

Rifkin Professional Karate Center

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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