In the midst of your busy schedule, it’s important to make time for yourself.
Our adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.
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Martial arts classes provide a perfect outlet for busy adults
Rifkin Professional Karate Center combines techniques and principles from a variety of martial arts styles, including Karate, Kickboxing, Taekwondo, and Aikido....to provide you with the best self-defense system possible. Most styles focus on one area. Our hybrid approach gives you an edge and the ability to protect yourself in any situation. Also, having a broad curriculum means there is always something new to learn, always something to improve. So as you continue along your journey to get sharper, faster, and more capable, you'll get into fantastic physical shape!
The physical benefits are only the beginning
"Rifkin Professional is truly just that, professional. I came to the gym with prior martial arts experience and a certain set of expectations of what I wanted in a new martial-arts gym. And thus-far I can can say, without reservation, that Rifkin has exceeded all expectations. JD Rifkin is a next-level athlete, an exceptional instructor, and a complete martial artist. The facilities are new and he teaches all of the classes; makes for a good vibe in the gym." -DB (2013)
You’ll experience some incredible mental benefits as well. You’ll be more focused and competitive in both your business life and personal life. You’ll perform better, feel better, be better.
If you've tried the traditional workout programs, then you know how incredibly difficult it is to maintain your motivation. Dragging yourself to your daily workout without any clear direction can be frustrating and monotonous. With our adults martial arts program, you'll look forward to each class, knowing you will be learning and perfecting techniques that will not only get you into fantastic shape, but will give you the tools to protect yourself and your family!
Is martial arts a good workout?
You bet it is! You’ll find yourself feeling better than ever!
Our program is a total fitness package that combines strength, stress-relief, endurance and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, as you build strength and definition.
If that doesn’t sound like enough, you also get cardiovascular and metabolic conditioning that torches calories. The result - a tremendous increase in energy and stamina.
This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!