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Rifkin Professional Karate Center

Adult Martial Arts

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Finding a fitness routine you can enjoy should not be a difficult task.


Are you ready to be a confident person that can tackle life’s challenges head-on?

stress

FINDING A FITNESS ROUTINE YOU CAN ENJOY SHOULD NOT BE A DIFFICULT TASK.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Rifkin Professional Karate Center is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Rifkin Professional Karate Center curriculum combines techniques and principles from a variety of martial arts styles, including Karate, Kickboxing, Taekwondo, and Aikido....to provide you with the best self-defense system possible. Most styles focus on one area. Our hybrid approach gives you an edge and the ability to protect yourself in any situation. 

Also, having a broad curriculum means there is always something new to learn, always something to improve.  So as you continue your journey to get sharper, faster, and more capable, you'll get into fantastic physical shape!


Let us help you reach your fitness & self-defense goals,
while gaining confidence and relieving stress!

Martial Arts Classes Empower Adults by:

positive attitude

Increasing Awareness

Confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The Rifkin Professional Karate Center Plan: To Help You Achieve Your Goals.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

If you've tried the traditional workout programs, then you know how incredibly difficult it is to maintain your motivation.  Dragging yourself to your daily workout without any clear direction can be frustrating and monotonous.  With our adult martial arts program, you'll look forward to each class, knowing you will be learning and perfecting techniques that will not only get you into fantastic shape but will give you the tools to protect yourself and your family!

Getting Started Is Easy!

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Your First
Semi-Private Lesson

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& Begin Martial Arts!

What Makes Rifkin Professional Karate Center Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.

One of the Major Reasons People Start Martial Arts is to Get in Shape.

physically fit

28% of Americans

ages 50 and over are inactive

cardiovascular health

1 Out of 3 Deaths

is due to cardiovascular disease

brain fog

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Rifkin Professional Karate Center.

Our program is a total fitness package that combines strength, stress-relief, endurance, and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, as you build strength and definition.

If that doesn’t sound like enough, you also get cardiovascular and metabolic conditioning that torches calories. The result - a tremendous increase in energy and stamina.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Martial Arts Rifkin Professional Karate Center

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Martial Arts Rifkin Professional Karate Center Adult Programs

FITNESS WITH PURPOSE

Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts Rifkin Professional Karate Center Adult Programs

SOCIAL LIFE

Rifkin Professional Karate Center Logo

AT Rifkin Professional Karate Center, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

I have been training at RPKC for about 2 years now. Master Rifkin is an excellent instructor and motivator. I have lost over 40lbs since joining and I'm still losing weight to this day. I have learned how to defend myself and that I am capable of more than I realized. If you need motivation, discipline, and a great workout this is the place for you.

DJ

2015

Rifkin Professional is truly just that, professional. I came to the gym with prior martial arts experience and a certain set of expectations of what I wanted in a new martial-arts gym. And thus-far I can say, without reservation, that Rifkin has exceeded all expectations. JD Rifkin is a next-level athlete, an exceptional instructor, and a complete martial artist. The facilities are new and he teaches all of the classes; makes for a good vibe in the gym.

DB

2013

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

  

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

martial arts trial offer

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private martial arts lesson

Free Uniform &
Private Lesson Included
($200 Value)

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